Wellness

Iris Mhlanga’s journey is one fueled by a deep-rooted passion to empower women and marginalized communities. Her commitment is personal, inspired by the legacy of her ancestors—especially her great-grandfather, Alan Matebele Wilson, whose dedication to uplifting others laid the foundation for her life’s work. Iris’s belief in the untapped potential of every individual has driven her to found the Nozizwe Mother of Nations Trust, an organization that is transforming lives through education, economic empowerment, and leadership training.

Like many women in business, Roseweeter’s path has not been without its challenges. Juggling multiple roles as an entrepreneur, mother, wife, and community leader has often tested her limits.

We are excited to introduce an exciting new addition to Afrluencer Magazine – our exclusive blog feature where we spotlight individuals, businesses,...

Mpox, formally known as monkey pox is a viral disease that has generated significant attention in the recent times due to its...

Appreciating mental health involves taking proactive steps to ensure that one's emotional, psychological, and social well-being is prioritized. This can be achieved through various means, such as engaging in regular exercise, practising mindfulness and meditation, seeking therapy or counselling when necessary, maintaining healthy relationships, and practising self-care. It is important to recognize the importance of m Incorporating mindfulness and meditation practices into your daily routine can have a positive impact on your mental health.

The World Happiness Report is a publication that contains rankings of national happiness based on respondent ratings of their own lives, correlated with various quality of life factors.

Social media, the digital tool that has revolutionized our communication and interaction, has also inadvertently crafted new standards of beauty, often unattainable...

Cyberbullying is a form of bullying that takes place online. It involves intimidating or threatening a person through electronic communication such as...

let's talk about social media platforms and the so-called influencers that dominate them. I believe that social media tools have immense potential. They can bring people closer together and help us stay in touch with friends we haven't seen in a while. Most importantly, they can prevent us from feeling lonely. When used correctly, these tools are amazing and can benefit a lot of people.

Let's have a conversation about the fascinating relationship between drugs, sex, and mental health! It's essential to understand how these aspects of...