Wellness

Influence of Knowledge The kind of information that resides in your mind plays a pivotal role in shaping...

Appreciating mental health involves taking proactive steps to ensure that one's emotional, psychological, and social well-being is prioritized. This can be achieved through various means, such as engaging in regular exercise, practising mindfulness and meditation, seeking therapy or counselling when necessary, maintaining healthy relationships, and practising self-care. It is important to recognize the importance of m Incorporating mindfulness and meditation practices into your daily routine can have a positive impact on your mental health.

Autism (scientifically known as Autism Spectrum Disorder) is a developmental disability due differences in the brain. The World Autism Awareness Day is celebrated annually on April 2. It is a day of raising awareness about autistic individuals globally.

The World Happiness Report is a publication that contains rankings of national happiness based on respondent ratings of their own lives, correlated with various quality of life factors.

Social media, the digital tool that has revolutionized our communication and interaction, has also inadvertently crafted new standards of beauty, often unattainable...

Cyberbullying is a form of bullying that takes place online. It involves intimidating or threatening a person through electronic communication such as...

love triangles may seem thrilling and enticing, but they come with potential risks that should not be ignored. It is essential for young people in-love to prioritize their health and well-being by practicing safe sex, engaging in open communication, and seeking support when needed. Remember, your emotional and physical well-being should always be the top priority when it comes to matters of the heart.

let's talk about social media platforms and the so-called influencers that dominate them. I believe that social media tools have immense potential. They can bring people closer together and help us stay in touch with friends we haven't seen in a while. Most importantly, they can prevent us from feeling lonely. When used correctly, these tools are amazing and can benefit a lot of people.

Self-love is a fundamental aspect of our overall well-being and is crucial for leading a healthy and fulfilling life. It involves treating...

Let's have a conversation about the fascinating relationship between drugs, sex, and mental health! It's essential to understand how these aspects of...